Provençal French Lentils

Provençal French Lentils • Cook Love Heal by Rachel Zierzow

Simple and delicious recipe for French lentils, with fresh herbs and vegetables that are easy to find year round. Make a cold lentil salad with leftovers, or add broth and seasonings to make into a soup!

Thai-Inspired Red Lentil Curry

Thai-Inspired Red Lentil Curry • Cook Love Heal by Rachel Zierzow

Red lentil curry is the perfect all-season, one-pot meal that’s soothing to the stomach, with coconut milk, fresh ginger, and turmeric.

Nourishing Plant-Based Soup Recipes

Nourishing Plant-Based Soups • Cook Love Heal by Rachel Zierzow

These soups are packed with vegetables and full of flavor. Make big batches of soup and reheat for quick lunches or dinners throughout the week.

Healthy Banana-Oatmeal Cookies

Healthy Banana-Oatmeal Cookies • Cook Love Heal by Rachel Zierzow

Healthy Banana-Oatmeal Cookies are a delicious anytime snack. Great for breakfasts on-the-go, or savor with a cup of hot tea!

Minestrone Milanese Soup

Minestrone Milanese • Cook Love Heal by Rachel Zierzow

Minestrone Milanese is chock full of veggies and is naturally gluten free. Enjoy a bowl with a simple salad for a complete nutritious meal!

French Lentil and Green Bean Kitchari

French Lentil and Green Bean Kitchari • Cook Love Heal by Rachel Zierzow

French lentil and green bean kitchari is a fresher, lighter version of kitchari that is perfect for early spring or anytime you want to lighten up your meals. When reheating, add some fresh thyme and baby spinach to make it extra fresh and green.

Golden Milk Latte with Turmeric and Cardamom

Golden Milk Latte Recipe • Cook Love Heal by Rachel Zierzow

From the Ayurvedic tradition, this warm and comforting drink is anti-inflammatory, beneficial to the nervous system, and boosts the immune system. Skip the coffee or hot chocolate just this once and try some golden milk!