Red lentil curry is the perfect all-season, one-pot meal that’s soothing to the stomach, with coconut milk, fresh ginger, and turmeric.
French lentil and green bean kitchari is a fresher, lighter version of kitchari that is perfect for early spring or anytime you want to lighten up your meals. When reheating, add some fresh thyme and baby spinach to make it extra fresh and green.
From the Ayurvedic tradition, this warm and comforting drink is anti-inflammatory, beneficial to the nervous system, and boosts the immune system. Skip the coffee or hot chocolate just this once and try some golden milk!
Coconut Sweet Potato and Chickpea Curry is mildly spiced with fresh ginger, turmeric, and cumin and is loaded wth seasonal vegetables.
Try this coconut-based curry if you like the flavors of Indian food without the heat! Kabocha squash, red lentils, and spices such as ginger, turmeric, coriander, cumin, cinnamon, and curry leaves make this curry irresistible!
From the Ayurvedic tradition, kitchari is a healing one-pot meal that is soothing to the digestion and helps regulate blood sugar.