Red lentil curry is the perfect all-season, one-pot meal that’s soothing to the stomach, with coconut milk, fresh ginger, and turmeric.
Minestrone Milanese is chock full of veggies and is naturally gluten free. Enjoy a bowl with a simple salad for a complete nutritious meal!
This pasta dish is loaded with flavors from the Mediterranean – artichokes, broccolini, tomatoes, fresh basil, and if you wish, capers and olives.
Wild rice pilaf is hearty and flavorful with baby arugula and pecans added at the end for freshness and crunch. Serve as a side dish or spoon into baked acorn squash halves.
Coconut Sweet Potato and Chickpea Curry is mildly spiced with fresh ginger, turmeric, and cumin and is loaded wth seasonal vegetables.
Caponata is the perfect dish to make when eggplant, tomatoes, and fresh basil are in season! Serve as a side dish or appetizer at your next gathering!
Hearty and flavorful, Italian white bean soup is great any time of year, made with vegetables and herbs you have on hand.
Asian mushroom lettuce wraps are the perfect start to an Asian-themed meal. This recipe is vegan, gluten-free, and sugar-free.
Italian chickpea soup with fusilli pasta is a nourishing, delicious, one-pot meal that kids and adults love.
Most of us know we should eat more vegetables. Macrobiotic niishime style vegetables are slowly steamed or braised until the cooking liquid has evaporated, leaving the vegetables sweet, flavorful, and creamy, but not overcooked or mushy. Here, we take it up a notch by adding some crispy pan-fried tempeh. Traditionally, this dish is a Japanese dish […]
This soup is sweet, savory, and silky smooth! This soup will stimulate your appetite and warm digestion. Perfect for dinner parties and evenings at home!
This a deliciously fresh vegetarian version of posole soup, straight from León, Mexico that you will absolutely love!