Matcha Banana Smoothie

Matcha Banana Smoothie • Cook Love Heal by Rachel Zierzow

Try this delicious, dairy-free matcha banana smoothie for a quick breakfast or healthy anytime treat!

Vegan Strawberry Panna Cotta

Vegan Strawberry Panna Cotta • Cook Love Heal by Rachel Zierzow

This non-dairy version of panna cotta is light and creamy and perfect for summer when strawberries are in season!

Thai-Inspired Red Lentil Curry

Thai-Inspired Red Lentil Curry • Cook Love Heal by Rachel Zierzow

Red lentil curry is the perfect all-season, one-pot meal that’s soothing to the stomach, with coconut milk, fresh ginger, and turmeric.

Healthy Banana-Oatmeal Cookies

Healthy Banana-Oatmeal Cookies • Cook Love Heal by Rachel Zierzow

Healthy Banana-Oatmeal Cookies are a delicious anytime snack. Great for breakfasts on-the-go, or savor with a cup of hot tea!

Minestrone Milanese Soup

Minestrone Milanese • Cook Love Heal by Rachel Zierzow

Minestrone Milanese is chock full of veggies and is naturally gluten free. Enjoy a bowl with a simple salad for a complete nutritious meal!

Gluten Free French Apple Tart

Gluten Free French Apple Tart with whole apples on the side

This elegant apple tart is low in sugar and has a delicious almond flour crust. The perfect ending to a simple French country meal!

Grain-Free Dark Chocolate Chip Cookies

Grain-Free Chocolate Chip Cookies • Cook Love Heal by Rachel Zierzow

This chewy, delicious version of the chocolate chip cookie is grain-free and gluten-free. With almond meal, maple syrup, and dark chocolate chips, these cookies are not overly sweet!