Cilantro Lime Dressing

Here is one of my favorite salad dressings that I use on simple garden salads, buddha bowls, and even tacos! It goes especially well with any dish including avocados, such as my Southwestern Summer Salad! Cilantro lime dressing is best made in a blender to get a smooth texture and beautiful green color.

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Cilantro Lime Dressing
 
Prep time
Total time
 
Author:
Recipe type: Dressing
Cuisine: Southwestern
Ingredients
  • 1 cup cilantro leaves, packed
  • 1 clove garlic
  • 2 tablespoons toasted pepitas (pumpkin seeds)
  • 1 tablespoon sweet white miso
  • 1 tablespoon umeboshi (ume plum) vinegar
  • 1 tablespoon tamari, Eden brand recommended
  • zest of 1 lime
  • juice of 1 lime
  • 2 teaspoons maple syrup
  • ½ cup extra-virgin olive oil
  • spring or filtered water
Instructions
  1. Blend all ingredients except water in blender until smooth.
  2. Add water one tablespoon at a time if a thinner dressing is desired.

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Greek Salad with Creamy Cashew-Dill Dressing

Greek Salad with Creamy Cashew-Dill Dressing
 
Author:
Recipe type: Salad
Cuisine: Greek
Serves: 6 servings
Ingredients
Salad
  • 6 cups romaine lettuce, rinsed, spun, and chopped
  • 1 ripe tomato, sliced (or 1 cup grape tomatoes)
  • 1 cucumber, peeled and sliced
  • ¾ kalamata olives, halved
  • ¼ cup red onion, sliced
Dressing
  • ½ cup cashews, soaked in hot water for 1 hour
  • ½ cup spring or filtered water
  • 1 clove garlic
  • 2 scallions, white and light green parts
  • 1 tablespoon lemon juice
  • 1 teaspoon umeboshi vinegar
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon fresh dill
  • 1 teaspoon fresh mint
  • ½ teaspoon dried oregano
  • sea salt, to taste
Instructions
Salad
  1. Place greens onto a platter or individual salad bowls. Decorate greens with tomato slices, cucumber slices, olives, and red onion.
Dressing
  1. Drain cashews and discard soaking water.
  2. Blend cashews in blender or VitaMix with water, garlic, scallions, lemon juice, and umeboshi vinegar until smooth.
  3. With blender on low speed, add in olive oil and blend until incorporated.
  4. Add dill, mint, and oregano and blend on low for a few seconds.
  5. Add a pinch or two of sea salt, if needed, to balance flavors.
  6. Pour dressing into a bowl or creamer to serve alongside salad.
Variation
  1. Serve with goat feta or homemade tofu feta cheese on the side.

 

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Join the Cook Love Heal Community!

Join the Cook Love Heal Community, and I’ll send you my Natural Health Starter Kit for free and you’ll find out about the online course as soon as it is available. I’ll also keep you updated with amazing recipes, yoga ideas and tips for how to live a balanced life. Look forward to meeting you!

Also, I’m so excited to share this… my new online course, Cook Naturally Without A Recipe, is up and open for enrollment! Learn more here (opens a new window) and share with your friends!

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