Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lemon Balm Tisane • Cook Love Heal by Rachel Zierzow

Lemon Balm Tisane

  • Author: Rachel Zierzow
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Tea
  • Diet: Gluten Free

Ingredients

Scale

34 sprigs fresh lemon balm (leaves/stems)

3 sprigs fresh mint (spearmint or applemint work well)

1 teaspoon dried lavender flowers (optional)

3 cups boiling water


Instructions

  • Place lemon balm, mint, and lavender in a teapot or heat-proof glass jar.
  • Pour water over herbs, stir, and let stand for 10 minutes. 
  • Pour through a tea strainer and serve warm or chilled.

Notes

You can also make this with lemon balm only if you don’t have the other herbs handy.

Favorite Sugar Free Recipes e-book image

NEVER MISS A RECIPE OR HEALTH TIP

ARE YOU READY TO
JUMPSTART YOU HEALTH?

“FAVORITE RECIPES TO KICK THE SUGAR HABIT”

Ask me anything...

Send me a message here or feel free to call. I love meeting with people, and I’m always happy to chat!   

(512) 217-1259, rachel@cookloveheal.com

Never miss A Recipe!

Looking for something else?

You can search for diet types like gluten-free, or cuisines like Italian, French or Mexican!

Looking for a Recipe?

This search form (with id 2) does not exist!
Play Video
%d bloggers like this: