Chef Rachel Zierzow, Cook Love Heal

Chef Rachel Zierzow

READY TO
JUMPSTART YOUR HEALTH?

GET MY FAVORITE RECIPES TO KICK THE SUGAR HABIT NOW

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Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow-2 Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow-3 Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow.jpg
June 15, 2023

Summer Corn Salad with Avocado

Summer corn salad is perfect for those hot summer days when you're in the mood for something light and refreshing. Use fresh sweet corn if you can, lightly steamed and cut off the cob.
Japanese Soba Noodle Salad • Cook Love Heal by Rachel Zierzow
June 10, 2023

Japanese Soba Noodle Salad

Japanese soba noodle salad with shiitake mushrooms, scallions, and cilantro is a great dish to serve for lunch on a hot summer day!
Almond Flour Sugar Cookies decorated for the holidays with icing and sprinkles
December 12, 2022

Almond Flour Sugar Cookies (Gluten Free)

Simple almond flour sugar cookies are great for holiday cut-out cookies Sometimes the simplest recipes are also the best recipes! This recipe for almond flour sugar cookies only has a few ingredients– almond flour, butter, sugar (coconut or regular),...

Stop Dieting & Learn how to Master healthy Cooking from Home

I don’t believe in dieting. 

Eating in a balanced way is the foundation of vibrant health. But dieting is not the answer. 

Dieting is big business. New diet trends come out every year, and with them scores of experts publish books and go on talk shows to help you with the new diet. 

Instead of dieting, learn how to cook healthy food that you love.

I thought I knew how to cook before I went to natural food cooking school, but in reality I had so much to learn. I went from knowing almost nothing to being the lead instructor at a plant-based culinary school. In the process I changed my life and my health and you can too. 

Eat intuitively instead of emotionally

Check out my youtube Channel for Healthy & Delicious Recipe videos

Join me and check out my videos on Youtube

More videos at cookloveheal.com/youtube

Nearly all my recipes are gluten-free, dairy-free and use little to no added sugar.

Browse all my recipes here, or use the search box below to look for something in particular

Try these: gluten free dessertdate nightItalianMexicanFrench

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Gluten Free French Apple Tart with whole apples on the side

Gluten Free French Apple Tart

This elegant apple tart is low in sugar and has a delicious almond flour crust. The perfect ending to a simple French country meal!

Live Your Best Life

Join my community and discover how to stay healthy and happy through the seasons of life.
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Ask me anything...

Send me a message here or feel free to call. I love meeting with people, and I’m always happy to chat!   

(512) 217-1259, rachel@cookloveheal.com