Macrobiotic Consulting and Healthy Kitchen Makeovers

Macrobiotic Consulting and Healthy Kitchen Makeovers

Macrobiotic Health Consultations

I offer personal macrobiotic health consultations and ongoing health counseling in which we work together to make a holistic wellness plan that includes diet recommendations, cooking lessons (if needed), exercise, and stress reduction. My goal is to empower you to create more balance in your life that leads to vibrant health.

Healthy Kitchen Makeovers

Changing eating habits is never easy. I don’t believe in dramatic changes or fad diets. I can help you start moving toward a healthy eating lifestyle by beginning with you in the place where you make your food. We will go through your kitchen together and talk about what you keep in your kitchen, what are healthy alternatives and how to create a space that welcomes you into making choices that nourish the life you want.

Questions?

Call or email me to schedule a consultation or talk about one of my services. I love meeting with people, and I’m always happy to chat!

(512) 217-1259

rachel@cookloveheal.com

Ask me anything...

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Welcome!

I would love to have you as part of the Cook Love Heal Community! I’ll send you my Natural Health Starter Kit for free when you join, and I’ll also keep you updated with amazing recipes, yoga ideas and tips for how to live a balanced life. Look forward to meeting you!

I’m excited to share that my new online course, Cook Naturally Without A Recipe, is up and open for enrollment, and you can buy a gift voucher for someone you love! Take a look at what’s in the course and join me in creating your best health! 

Join the Cook Love Heal Community!

Join the Cook Love Heal Community, and I’ll send you my Natural Health Starter Kit for free and you’ll find out about the online course as soon as it is available. I’ll also keep you updated with amazing recipes, yoga ideas and tips for how to live a balanced life. Look forward to meeting you!

Also, I’m so excited to share this… my new online course, Cook Naturally Without A Recipe, is up and open for enrollment! Learn more here (opens a new window) and share with your friends!

Join the Community!

Fill in your details and I'll send you my Natural Health Starter pack as well as occasional recipes, yoga ideas, and tips on how to balance your life.