Eating well is the foundation of good health, but it isn’t the only thing. I’ve spent years figuring out the best way to live a healthy and happy life, and I’m excited to share those tips with you here!
By Sonya Fehér (guest blogger) of spaceWise Organizing and Women Learning How to Be Happy(er) Is Happiness just something you choose to have or not
If your pantry is looking a little neglected these days, now is a great time to get organized. There are so many benefits to an organized pantry. Here are some pro tips to get you started!
Find out about the healing benefits of “earthing,” which means to reconnect with the earth to help restore our health and our energy.
Here is a list of our favorite food movies! Great for date night or having friends over.
I hope you’ll try some of these great local restaurants. These Austin healthy restaurants all have some things in common. Criteria for Austin Healthy Restaurants
Steps you can take today now to improve your health naturally.
Cook Love Heal is located in Austin, TX
Let Rachel help you make your life healthy, fun and more delicious!
Chef Rachel Zierzow helps people create healthy lives through her down to earth approach to cooking, eating, and enjoying life. Check out her delicious recipes and useful healthy living tips at cookloveheal.com.
FREE 15 PAGE GUIDE WITH 7 OF MY FAVORITE RECIPES
(512) 217-1259
rachel@cookloveheal.com
Now that we are all stuck at home I am creating more ways to help you connect to the community through healthy and delicious food. Every Wednesday at noon I am doing a Facebook Live show featuring cooking demos, tips and guest chefs from around the country. You can find that on my personal facebook page facebook.com/rachel.zierzow
I also just started a low-cost subscription called Cooking Together to help people stay healthy while we all work to get through these challenging times. One of the most important things to me is community, so more than ever I want to focus on the community side of Cook Love Heal. Find out more about it here.
Just like before this started, when you join the Cook Love Heal Community I’ll send you my Natural Health Starter Kit for free, along with regular recipes & tips every week.
We’re all in this together. Let’s help each other build a better future
