COOK LOVE HEAL with Rachel Zierzow – Online Natural Food Culinary School, where people come to learn about healing cuisine, online and in-person in Austin, TX.

Stay Healthy
In Trying Times

My Gift to You:
Healing Recipes, Natural Kitchen Essentials & Five Steps to Wholeness E-Books
Vegan Strawberry Panna Cotta • Cook Love Heal by Rachel Zierzow
June 30, 2020

Vegan Strawberry Panna Cotta

This non-dairy version of panna cotta is light and creamy and perfect for summer when strawberries are in season!
June 25, 2020

Earthing: Reconnecting with the earth to heal your body

Find out about the healing benefits of "earthing," which means to reconnect with the earth to help restore our health and our energy.
Provençal French Lentils • Cook Love Heal by Rachel Zierzow
June 13, 2020

Provençal French Lentils

Simple and delicious recipe for French lentils, with fresh herbs and vegetables that are easy to find year round. Make a cold lentil salad with leftovers, or add broth and seasonings to make into a soup!
Kohlrabi Slaw with Apple, Orange, and Mint • Cook Love Heal by Rachel Zierzow
May 19, 2020

Kohlrabi Slaw with Apple, Orange, and Mint

This fresh, crisp salad is the perfect way to use kohlrabi from your farm box. Use whatever fresh herbs you have on hand, like basil, parsley, cilantro, or mint.


Welcome to Cook Love Heal! I'm Rachel Zierzow. I am a certified natural foods chef & culinary instructor, healthy living expert, recipe writer, and nature lover. I've spent the last fifteen years working to help people find their best health through eating well. I'm on a mission to help people create balance and health in their life even in the midst of daily challenges.

Learn online how to create a healthy and delicious lifestyle!

Cooking Together with Rachel Zierzow

Recipes, Tips and Online Community
Something New Every Week!

Do you want inspiration and community to help make cooking at home more fun, delicious and healthy? Join us! New recipes and tips and a live question answer session every week

Cooking for yourself is the key to long term health and greater happiness!

Cooking without a recipe is the most valuable kitchen skill you can learn. Open your refrigerator and make something healthy and delicious with what you have

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Watch my Shelter at Home interviews with other chefs!

I’ve been interviewing other chefs during the Covid-19 crisis, and recently we’ve begun cooking together virtually. In this interview with Chef Todd Duplechan, we worked together on a curry using just ingredients I had on hand. It was super fun, and super delicious!

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Live Your Best Life

Join my community and discover how to stay healthy and happy through the seasons of life.
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