COOK LOVE HEAL with Rachel Zierzow – Online Natural Food Culinary School, where people come to learn about healing cuisine, online and in-person in Austin, TX.

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Photo of Dark Chocolate Olive Oil Cake on cake stand
February 7, 2024

Gluten Free Dark Chocolate Olive Oil Cake

Gluten free dark chocolate olive oil cake is made with almond flour and coconut sugar, for a grain free and lower glycemic dessert. Dress it up with bright red berries for a beautiful display!
Gluten Free French Apple Tart with whole apples on the side
February 1, 2024

Gluten Free French Apple Tart

This elegant apple tart is low in sugar and has a delicious almond flour crust. The perfect ending to a simple French country meal!
January 1, 2024

Macrobiotic Nishime Style Vegetables with Crispy Tempeh

Eat More Veggies! Here’s a new way of cooking vegetables that I think you’ll love. Macrobiotic nishime style vegetables are slowly steamed until the cooking liquid has evaporated, leaving the vegetables sweet, flavorful, and creamy–but not overcooked or mushy. Here,...
Almond Flour Sugar Cookies decorated for the holidays with icing and sprinkles
December 8, 2023

Almond Flour Sugar Cookies (Gluten Free)

Simple almond flour sugar cookies are great for holiday cut-out cookies Sometimes the simplest recipes are also the best recipes! This recipe for almond flour sugar cookies only has a few ingredients– almond flour, butter, sugar (coconut or regular),...

Welcome!

Welcome to Cook Love Heal! I'm Rachel Zierzow. I am a certified natural foods chef & culinary instructor, healthy living expert, recipe writer, and nature lover. I've spent the last fifteen years working to help people find their best health through eating well. I'm on a mission to help people create balance and health in their life even in the midst of daily challenges.

Learn online how to create a healthy and delicious lifestyle!

Cooking Together with Rachel Zierzow

Recipes, Tips and Online Community
Something New Every Week!

Do you want inspiration and community to help make cooking at home more fun, delicious and healthy? Join us! New recipes and tips and a live question answer session every week
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Cooking for yourself is the key to long term health and greater happiness!

Cooking without a recipe is the most valuable kitchen skill you can learn. Open your refrigerator and make something healthy and delicious with what you have

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Thai-Inspired Red Lentil Curry • Cook Love Heal by Rachel Zierzow

Thai-Inspired Red Lentil Curry

Red lentil curry is the perfect all-season, one-pot meal that’s soothing to the stomach, with coconut milk, fresh ginger, and turmeric.

Japanese Soba Noodle Salad • Cook Love Heal by Rachel Zierzow

Japanese Soba Noodle Salad

Japanese soba noodle salad with shiitake mushrooms, scallions, and cilantro is a great dish to serve for lunch on a hot summer day!

Watch my Shelter at Home interviews with other chefs!

I’ve been interviewing other chefs during the Covid-19 crisis, and recently we’ve begun cooking together virtually. In this interview with Chef Todd Duplechan, we worked together on a curry using just ingredients I had on hand. It was super fun, and super delicious!

More videos at cookloveheal.com/youtube

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Ask me anything...

Send me a message here or feel free to call. I love meeting with people, and I’m always happy to chat!   

(512) 217-1259, rachel@cookloveheal.com