COOK LOVE HEAL with Rachel Zierzow – Online Natural Food Culinary School, where people come to learn about healing cuisine, online and in-person in Austin, TX.

Stay Healthy
In Trying Times

My Gift to You:
Healing Recipes, Natural Kitchen Essentials & Five Steps to Wholeness E-Books
7 Healthy Holiday Recipes (Gluten Free and Dairy Free)
November 7, 2020

7 Healthy Holiday Recipes (gluten and dairy free)

Here are my favorite healthy holiday recipes that the whole family can enjoy! Recipes are gluten-free, dairy-free, healthy & delicious! Try some of these for Thanksgiving or other winter holidays.
Two bowls of Healing Vegetable Miso Soup
November 1, 2020

Healing Vegetable Miso Soup

Start your day or any meal off right with a cup of delicious vegetable miso soup! Light and easy to digest, this soup is especially soothing to the stomach and helps reset your digestion.
7 Happiness Tools
October 8, 2020

7 Happiness Tools to Build a Happier You

By Sonya Fehér (guest blogger) of spaceWise Organizing and Women Learning How to Be Happy(er) Is Happiness just something you choose to have or not have? Contrary to popular belief, happiness is not simply a choice. Rather, happiness is...
Baked Kale Chips • Cook Love Heal by Rachel Zierzow
October 7, 2020

Easy & Delicious Baked Kale Chips

Do you ever wonder what to do with that leftover 1/2 bunch of kale in your fridge? Baked kale chips are the perfect solution! Everyone loves kale chips and you can season them very simply, with just a little...

Welcome!

Welcome to Cook Love Heal! I'm Rachel Zierzow. I am a certified natural foods chef & culinary instructor, healthy living expert, recipe writer, and nature lover. I've spent the last fifteen years working to help people find their best health through eating well. I'm on a mission to help people create balance and health in their life even in the midst of daily challenges.

Learn online how to create a healthy and delicious lifestyle!

Cooking Together with Rachel Zierzow

Recipes, Tips and Online Community
Something New Every Week!

Do you want inspiration and community to help make cooking at home more fun, delicious and healthy? Join us! New recipes and tips and a live question answer session every week
New!

Cooking for yourself is the key to long term health and greater happiness!

Cooking without a recipe is the most valuable kitchen skill you can learn. Open your refrigerator and make something healthy and delicious with what you have

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Watch my Shelter at Home interviews with other chefs!

I’ve been interviewing other chefs during the Covid-19 crisis, and recently we’ve begun cooking together virtually. In this interview with Chef Todd Duplechan, we worked together on a curry using just ingredients I had on hand. It was super fun, and super delicious!

More videos at cookloveheal.com/youtube

Live Your Best Life

Join my community and discover how to stay healthy and happy through the seasons of life.
Join me

We can help each other through these trying times

Now that we are all stuck at home I am creating more ways to help you connect to the community through healthy and delicious food. Every Wednesday at noon I am doing a Facebook Live show featuring cooking demos, tips and guest chefs from around the country. You can find that on my personal facebook page facebook.com/rachel.zierzow   

I also just started a low-cost subscription called Cooking Together to help people stay healthy while we all work to get through these challenging times. One of the most important things to me is community, so more than ever I want to focus on the community side of Cook Love Heal. Find out more about it here.

Join me in the Cook Love Heal Community

Just like before this started, when you join the Cook Love Heal Community I’ll send you my Natural Health Starter Kit for free, along with regular recipes & tips every week.

We’re all in this together. Let’s help each other build a better future

Cook Love Heal with Rachel Zierzow • E-books

NEVER MISS A RECIPE OR HEALTH TIP

Start your adventure in health today

FREE 15 PAGE GUIDE WITH 7 OF MY FAVORITE RECIPES

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Questions?

Call or email me to schedule a consultation or talk about one of my services. I love meeting with people, and I’m always happy to chat!

(512) 217-1259

rachel@cookloveheal.com

Ask me anything...