In Trying Times
Healing Recipes, Natural Kitchen Essentials & Five Steps to Wholeness E-Books
Austin’s Best Healthy Restaurants 2021
Vietnamese Vermicelli Bowls (Bún) with Shiitake Mushrooms
Miso Hungry Movie Review
Learn online how to create a healthy and delicious lifestyle!
Recipes, Tips and Online Community
Something New Every Week!
Cooking for yourself is the key to long term health and greater happiness!
Looking for something in particular? Try searching here:
Review of Miso Hungry movie (2015) with Craig Anderson, who takes you to Japan to learn all about healthy eating and lifestyle practices. Bonus miso soup recipe included!
Serve this crispy, crusted halibut dish with roasted red potatoes and steamed green beans for a simple and elegant evening meal.
Caponata is the perfect dish to make when eggplant, tomatoes, and fresh basil are in season! Serve as a side dish or appetizer at your next gathering!
Try a pineapple and green banana smoothie for a breakfast that is soothing to the stomach and easy on the digestion. Made with avocado, coconut milk, basil, and ginger, this smoothie is chock full of flavor and nutrients!
Lemon balm tisane is calming to the nervous system and soothing to the stomach. Try it over ice for a refreshing summertime tea or serve warm for a relaxing bedtime tea.
Summer corn salad is perfect for those hot summer days when you’re in the mood for something light and refreshing. Use fresh sweet corn if you can, lightly steamed and cut off the cob.
Watch my Shelter at Home interviews with other chefs!
I’ve been interviewing other chefs during the Covid-19 crisis, and recently we’ve begun cooking together virtually. In this interview with Chef Todd Duplechan, we worked together on a curry using just ingredients I had on hand. It was super fun, and super delicious!