7 Healthy Holiday Recipes (gluten and dairy free)

7 Healthy Holiday Recipes (Gluten Free and Dairy Free)

Here are my favorite healthy holiday recipes that the whole family can enjoy! Recipes are gluten-free, dairy-free, healthy & delicious! Try some of these for Thanksgiving or other winter holidays.

Healing Vegetable Miso Soup

Miso Hungry movie -Two bowls of Healing Vegetable Miso Soup

Start your day or any meal off right with a cup of delicious vegetable miso soup! Light and easy to digest, this soup is especially soothing to the stomach and helps reset your digestion.

Pineapple & Green Banana Smoothie

Try a pineapple and green banana smoothie for a breakfast that is soothing to the stomach and easy on the digestion. Made with avocado, coconut milk, basil, and ginger, this smoothie is chock full of flavor and nutrients!

Soothing Lemon Balm Tisane

Lemon Balm Tisane • Cook Love Heal by Rachel Zierzow

Lemon balm tisane is calming to the nervous system and soothing to the stomach. Try it over ice for a refreshing summertime tea or serve warm for a relaxing bedtime tea.

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(512) 217-1259, rachel@cookloveheal.com