Pineapple & Green Banana Smoothie

Try a pineapple and green banana smoothie for a breakfast that is soothing to the stomach and easy on the digestion. Made with avocado, coconut milk, basil, and ginger, this smoothie is chock full of flavor and nutrients!

Soothing Lemon Balm Tisane

Lemon Balm Tisane • Cook Love Heal by Rachel Zierzow

Lemon balm tisane is calming to the nervous system and soothing to the stomach. Try it over ice for a refreshing summertime tea or serve warm for a relaxing bedtime tea.

Summer Corn Salad with Avocado

Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow-2 Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow-3 Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow.jpg

Summer corn salad is perfect for those hot summer days when you’re in the mood for something light and refreshing. Use fresh sweet corn if you can, lightly steamed and cut off the cob.

Vegan Strawberry Mousse

Vegan Strawberry Panna Cotta • Cook Love Heal by Rachel Zierzow

This non-dairy version of panna cotta is light and creamy and perfect for summer when strawberries are in season!

Healing Vegetable Miso Soup

Miso Hungry movie -Two bowls of Healing Vegetable Miso Soup

Start your day or any meal off right with a cup of delicious vegetable miso soup! Light and easy to digest, this soup is especially soothing to the stomach and helps reset your digestion.

Creamy Cauliflower Soup with Crispy Dulse

Creamy Cauliflower Soup with Crispy Dulse in bowls

Creamy Cauliflower Soup with Crispy Dulse is simple enough for a weekday lunch and elegant enough to serve at a dinner party. With just a handful of ingredients, this soup comes together in a snap. Vegan, gluten-free, and super delicious!

Indian Chickpea and Sweet Potato Curry

Indian Chickpea and Sweet Potato Curry bowl and cooking pot

Make this authentic Indian curry from scratch in under an hour! Chickpeas and sweet potatoes are simmered in a spicy coconut milk curry sauce for the most delicious Indian meal.