French Lentil and Green Bean Kitchari

French Lentil and Green Bean Kitchari • Cook Love Heal by Rachel Zierzow

French lentil and green bean kitchari is a fresher, lighter version of kitchari that is perfect for early spring or anytime you want to lighten up your meals. When reheating, add some fresh thyme and baby spinach to make it extra fresh and green.

Golden Milk Latte with Turmeric and Cardamom

Golden Milk Latte Recipe • Cook Love Heal by Rachel Zierzow

From the Ayurvedic tradition, this warm and comforting drink is anti-inflammatory, beneficial to the nervous system, and boosts the immune system. Skip the coffee or hot chocolate just this once and try some golden milk!

Kabocha Squash and Red Lentil Curry (V, GF)

photo of kabocha squash-red lentil curry in white bowl on purple placemat on the dinner table

Try this coconut-based curry if you like the flavors of Indian food without the heat! Kabocha squash, red lentils, and spices such as ginger, turmeric, coriander, cumin, cinnamon, and curry leaves make this curry irresistible!