Creamy Cauliflower Soup with Crispy Dulse

Creamy Cauliflower Soup with Crispy Dulse in bowls

Creamy Cauliflower Soup with Crispy Dulse is simple enough for a weekday lunch and elegant enough to serve at a dinner party. With just a handful of ingredients, this soup comes together in a snap. Vegan, gluten-free, and super delicious!

7 Healthy Holiday Recipes (gluten and dairy free)

7 Healthy Holiday Recipes (Gluten Free and Dairy Free)

Here are my favorite healthy holiday recipes that the whole family can enjoy! Recipes are gluten-free, dairy-free, healthy & delicious! Try some of these for Thanksgiving or other winter holidays.

Easy & Delicious Baked Kale Chips

Baked Kale Chips • Cook Love Heal by Rachel Zierzow

Do you ever wonder what to do with that leftover 1/2 bunch of kale in your fridge? Baked kale chips are the perfect solution! Everyone loves kale chips and you can season them very simply, with just a little olive oil and sea salt, or with some extra herbs and spices. This recipe doesn’t require […]

Baked Delicata Squash with Onions & Rosemary

Every fall I look forward to the return of delicata squash at the market. I cook with them as often as I can because their season is limited. Baked delicata squash with onions and rosemary is one of my favorite ways to prepare this sweet and mild flavored winter squash. The squash and onions get […]

Matcha Banana Smoothie

Matcha Banana Smoothie • Cook Love Heal by Rachel Zierzow

Try this delicious, dairy-free matcha banana smoothie for a quick breakfast or healthy anytime treat!

Summer Corn Salad with Avocado

Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow-2 Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow-3 Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow.jpg

Perfect for picnics & barbecues Summer corn salad is perfect for those hot summer days when you want something light and refreshing. It goes perfectly with anything grilled (vegetables, mushrooms, chicken, fish, or meat) or as a picnic item. I especially like summer corn salad with fresh herbs, especially cilantro and mint. But it also […]

Black Bean Burrito Bowls

Black Bean Burrito Bowl• Cook Love Heal by Rachel Zierzow

These black bean burrito bowls are an easy one-pot meal that can be made in about 15 minutes. Perfect for college dorm meals and easy lunches.