Spiralized Veggie Noodles with Creamy Coconut Basil Sauce

Try these delicious spiralized veggie noodles with this creamy coconut basil sauce. Perfect for summer!
Provençal French Lentils

Simple and delicious recipe for French lentils, with fresh herbs and vegetables that are easy to find year round. Make a cold lentil salad with leftovers, or add broth and seasonings to make into a soup!
Homemade Chickpeas

Learn how to make homemade chickpeas to use in your favorite hummus recipe or my Italian Chickpea Soup. You will be amazed at how much better they taste compared to canned beans and are much more economical!
Creamy Polenta Bowl with Kale and Roasted Chickpeas

Try this healthy, plant-based meal for dinner one evening, from my friend Chef Naomi Silverman!
Macrobiotic Kinpira Root Vegetables

Savory and satisfying, kinpira root vegetables are the perfect side dish for your next sushi meal or potluck dinner! Make this once a week to incorporate good quality minerals into your diet.
Homemade Black Beans

Make these flavorful and digestible black beans to use in your favorite soup, taco, or chili recipe!
Quick Ume Pickles (Naturally Fermented)

These homemade pickles are quick and easy to make and are a colorful, healthy, and tasty addition to sushi rolls, grain salads, Buddha bowls, and more!
Macrobiotic Nishime Style Vegetables with Crispy Tempeh

Eat More Veggies! Here’s a new way of cooking vegetables that I think you’ll love. Macrobiotic nishime style vegetables are slowly steamed until the cooking liquid has evaporated, leaving the vegetables sweet, flavorful, and creamy–but not overcooked or mushy. Here, we take it up a notch by adding some crispy pan-fried tempeh. In Japan, this dish […]
Winter Greens Salad with Golden Beets, Pomegranate, Pecans, and Warm Balsamic Vinaigrette

Dark leafy greens are perfect for this colorful and hearty winter salad! Try this for your next holiday gathering!
Creamy Polenta with Sweet Corn

This soft-cooked polenta dish is sweet, creamy, and delicious!
Macrobiotic Macaroni and Cheese

A new version of macaroni and cheese that is packed with nutrients!
White Bean and Tuna Salad (Insalata di Fagioli e Tonno)

Hearty and flavorful, authentic Italian side dish!