Baby Arugula Salad with Lemongrass Mint Vinaigrette

This summery salad is full of freshness, flavor, and crunch. Try it with whatever fruit is in season-- berries, peaches, or mango and add your favorite balsamic vinegar.

Summer is a Great Time for Salads

In summer, I do a lot less cooking, but still like to make meals at home. The simple solution is making more salads and using the grill to avoid heating up the kitchen.

Baby Arugula Salad is great for either lunch or dinner, with something like a creamy vegetable soup (try Creamy Broccoli Soup or Creamy Butternut Squash Soup) and some fresh bread with olive oil. Make the soup early one morning before it gets hot, and quickly heat it up for meals later in the day (or serve chilled).

Baby Arugula Salad with Lemongrass-Mint Dressing • Cook Love Heal by Rachel Zierzow

In Love with Con’ Olio Oils & Vinegars

In mid-June, I started teaching kids’ cooking classes at Con’ Olio Oils & Vinegars in Austin, TX and was transported into the world of amazing, high quality olive oils and vinegars from Europe, South America, and Australia.

A few weeks before my classes started I got a tour of the store and sampled a variety of their products. I fell head over heals with everything I tasted, and was especially taken with the white balsamics which are lighter in color and flavor than the dark varieties (which I also love). It was the Lemongrass Mint White Balsamic that I ended up using in this recipe.

How to Balance Bitterness of Baby Arugula 

This salad took me by surprise. I made during the first week of kids’ cooking camp at Con’ Olio and EVERYONE liked it– even those children that swore up and down they didn’t like vegetables. The key to this salad is finding a dressing that balances the peppery flavor of the baby arugula and the tartness of the berries.

On the recommendation of the manager at Con’ Olio, I used a combination of a mild extra-virgin olive oil and their lemongrass-mint white balsamic vinegar for the dressing. It is just equal parts of each with a little sea salt and black pepper. It made the baby arugula salad unbelievably delicious!

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Baby Arugula Salad with Berries and Lemongrass-Mint Vinaigrette

  • Author: Rachel Zierzow
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 4 servings 1x
  • Category: Salad
  • Cuisine: Vegetarian

Scale

Ingredients

Salad

  • 2 cups baby arugula
  • 2 cups baby spinach
  • 2 ounces Pecorino Romano cheese (optional), shaved
  • 1/4 cup raspberries
  • 1/4 cup blueberries
  • 1/4 cup strawberries, sliced
  • 1/2 cup sliced almonds, toasted

Dressing


Instructions

  1. In a medium prep bowl, mix together arugula and spinach.
  2. Prepare dressing by whisking together olive oil and white balsamic vinegar with a few pinches sea salt and a few grinds of black pepper in a small mixing bowl or glass measuring cup.
  3. Using a pair of tongs, toss salad greens and Pecorino Romano (if using) with dressing until evenly coated.
  4. Divide greens onto 4 salad plates. Top each salad with a variety of berries and sliced almonds.

 

baby arugula salad
Baby Arugula Salad from Kids’ Cooking Camp at Con’ Olio Oils & Vinegars – June 2018

Questions?

Call or email me to schedule a consultation or talk about one of my services. I love meeting with people, and I’m always happy to chat!

(512) 217-1259

rachel@cookloveheal.com

Ask me anything...

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