16 Healthy Fall Recipes (Gluten Free | Dairy Free)

Try these delicious and healthy fall recipes that are naturally gluten free and dairy free! Choose from soups, curries, salads, side dishes, and desserts.

I love fall cooking, don’t you? I get inspired to try old favorites and new recipes too, when I see the variety of colorful squashes, root vegetables, and dark leafy greens at the market. And the weather is finally cool enough that I don’t mind turning on the oven to make roasted vegetables, like two of my favorites, sweet potatoes and brussels sprouts!

Enjoy this collection of Healthy Fall Recipes!

  • Wild Rice Pilaf
  • Roasted Veggie and Black Bean Tacos
  • Quinoa Kitchari
  • Maple-Roasted Wild Salmon
  • Nishime-style Vegetables with Crispy Tempeh
  • Macrobiotic Macaroni & Cheese
  • Kinpira Root Vegetables
  • Kabocha Squash and Red Lentil Curry
  • Italian Chickpea Soup
  • Healing Miso Vegetable Soup
  • Gluten Free French Apple Tart
  • Fresh Arugula And Fig Salad With Citrus Dressing And Marcona Almonds
  • Baked Delicata Squash with Onions & Rosemary
  • Creamy Polenta Bowl with Roasted Chickpeas
  • Creamy Butternut Squash Soup
  • Coconut Sweet Potato and Chickpea Curry
Wild Rice Pilaf with Roasted Sweet Potatoes and Orange Balsamic Drizzle

Wild Rice Pilaf with Roasted Sweet Potatoes and Orange Balsamic Drizzle

Wild Rice Pilaf is a Nutrient-Dense Holiday Dish! If you’re needing something to bring to a holiday party or have on hand for lunches, try this Wild Rice Pilaf with…

Roasted Veggie and Black Bean Tacos

Roasted Veggie and Black Bean Tacos

Tacos are a Great Anytime Meal! Living in Texas the past 23 years has taught me one thing for sure… Tacos can be eaten any time of day, and they…

Quinoa Kitchari with Vegetables, Turmeric, and Ginger

Quinoa Kitchari with Vegetables, Turmeric, and Ginger

What is Kitchari? Kitchari, a one-pot meal from the Ayurvedic tradition, is considered very healing and nourishing (or sattvic), and is typically made with split mung beans (moong dal), basmati…

Maple Roasted Wild Salmon with Fresh Rosemary

Maple Roasted Wild Salmon with Fresh Rosemary

We make Maple Roasted Wild Salmon at home when we want something quick, easy, and delicious. It is also great for dinner parties because it can be cooked at the…

Macrobiotic Nishime Style Vegetables with Crispy Tempeh

Macrobiotic Nishime Style Vegetables with Crispy Tempeh

Eat More Veggies! Here’s a new way of cooking vegetables that I think you’ll love. Macrobiotic nishime style vegetables are slowly steamed until the cooking liquid has evaporated, leaving the…

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