Here is a list of our favorite food movies! Great for date night or having friends over.
Minestrone Milanese is chock full of veggies and is naturally gluten free. Enjoy a bowl with a simple salad for a complete nutritious meal!
I hope you’ll try some of these great local restaurants. These Austin healthy restaurants all have some things in common. Criteria for Austin Healthy Restaurants
This elegant apple tart is low in sugar and has a delicious almond flour crust. The perfect ending to a simple French country meal!
Gluten free dark chocolate olive oil cake is made with almond flour and coconut sugar, for a grain free and lower glycemic dessert. Dress it up with bright red berries for a beautiful display!
French lentil and green bean kitchari is a fresher, lighter version of kitchari that is perfect for early spring or anytime you want to lighten up your meals. When reheating, add some fresh thyme and baby spinach to make it extra fresh and green.
Cook Love Heal is located in Austin, TX
Let Rachel help you make your life healthy, fun and more delicious!
Chef Rachel Zierzow helps people create healthy lives through her down to earth approach to cooking, eating, and enjoying life. Check out her delicious recipes and useful healthy living tips at cookloveheal.com.
I want to do something to help everyone who is finding themselves home and cooking more than ever. My husband, daughter and I have been doing regular free live events on Facebook, and I am creating a low-cost subscription to help people stay healthy while we all work to get through these challenging times. One of the most important things to me is community, so more than ever I want to focus on the community side of Cook Love Heal.
I am working on creating more ways to connect the community through healthy food. I’ll let you know when my Facebook Live events are happening, and when I have new community events like Q&A’s and virtual dinners and happy hours. And just like before this started, when you join the Cook Love Heal Community I’ll send you my Natural Health Starter Kit for free, along with regular recipes & tips every week.
For those who have the time to delve deeper, you can enroll in my new online course, Cook Naturally Without A Recipe, deepen your kitchen skills and make your time cooking at home more delicious and healthy.
We’re all in this together. Let’s help each other build a better future
To help people adjust to this crisis I am creating a new, affordable subscription service for everyone who is now finding themselves cooking from home more than ever. I hope to offer it for free or pay-what-you-can to people who have lost their jobs in this crisis. We are still working on the details, but hope to have it live in early April.
If you’d like to get a notice when the new subscription service is ready, join my list and I will keep you updated!
I am also continuing to offer online culinary instruction with my online course: Cook Naturally Without A Recipe (see front page or top menu)
(512) 217-1259
rachel@cookloveheal.com
I would love to have you as part of the Cook Love Heal Community! I’ll send you my Natural Health Starter Kit for free when you join, and I’ll also keep you updated with amazing recipes, yoga ideas and tips for how to live a balanced life. Look forward to meeting you!
I’m excited to share that my new online course, Cook Naturally Without A Recipe, is up and open for enrollment, and you can buy a gift voucher for someone you love! Take a look at what’s in the course and join me in creating your best health!
