READY TO
JUMPSTART YOUR HEALTH?
I don’t believe in dieting.
Eating in a balanced way is the foundation of vibrant health. But dieting is not the answer.
Dieting is big business. New diet trends come out every year, and with them scores of experts publish books and go on talk shows to help you with the new diet.
Instead of dieting, learn how to cook healthy food that you love.
I thought I knew how to cook before I went to natural food cooking school, but in reality I had so much to learn. I went from knowing almost nothing to being the lead instructor at a plant-based culinary school. In the process I changed my life and my health and you can too.
Eat intuitively instead of emotionally
Join me and check out my videos on Youtube
More videos at cookloveheal.com/youtube
Nearly all my recipes are gluten-free, dairy-free and use little to no added sugar.
Browse all my recipes here, or use the search box below to look for something in particular
Eat More Veggies! Here’s a new way of cooking vegetables that I think you’ll love. Macrobiotic nishime style vegetables are slowly steamed until the cooking
Simple almond flour sugar cookies are great for holiday cut-out cookies Sometimes the simplest recipes are also the best recipes! This recipe for almond flour
Every fall I look forward to the return of delicata squash at the market. I cook with them as often as I can because their
Red lentil curry is the perfect all-season, one-pot meal that’s soothing to the stomach, with coconut milk, fresh ginger, and turmeric.
Japanese soba noodle salad with shiitake mushrooms, scallions, and cilantro is a great dish to serve for lunch on a hot summer day!
Now you can make vermicelli bowls like your favorite Vietnamese restaurant at home! They are the perfect summertime meal. Cooked noodles are topped with crunchy vegetables, sautéed mushrooms, flavorful herbs, and a light dipping sauce.
“FAVORITE RECIPES TO KICK THE SUGAR HABIT”
Send me a message here or feel free to call. I love meeting with people, and I’m always happy to chat!
(512) 217-1259, rachel@cookloveheal.com
