Chef Rachel Zierzow, Cook Love Heal

Chef Rachel Zierzow

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JUMPSTART YOUR HEALTH?

GET MY FAVORITE RECIPES TO KICK THE SUGAR HABIT NOW

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August 11, 2023

Gluten-Free Peach Tart with Almond Cookie Crust

Try this gluten-free peach tart this summer, when peaches are in season. It's easier to make than pie, as you can press the crust right into the pan.
Summer Arugula and Nectarine Salad • Cook Love Heal by Rachel Zierzow
August 10, 2023

Baby Arugula and Nectarine Salad with Lemon-White Balsamic Vinaigrette

This refreshing summer salad is extra delicious and colorful with fresh basil, fresh mint, sweet baby tomatoes, and nectarines (or peaches, if in season)!
Coconut Mango Mouse • Cook Love Heal by Rachel Zierzow
August 1, 2023

Coconut Mango Mousse with Lime

Coconut mango mousse is quick and easy to make with only a few ingredients– mango, coconut milk, lime, and maple syrup.

Stop Dieting & Learn how to Master healthy Cooking from Home

I don’t believe in dieting. 

Eating in a balanced way is the foundation of vibrant health. But dieting is not the answer. 

Dieting is big business. New diet trends come out every year, and with them scores of experts publish books and go on talk shows to help you with the new diet. 

Instead of dieting, learn how to cook healthy food that you love.

I thought I knew how to cook before I went to natural food cooking school, but in reality I had so much to learn. I went from knowing almost nothing to being the lead instructor at a plant-based culinary school. In the process I changed my life and my health and you can too. 

Eat intuitively instead of emotionally

Check out my youtube Channel for Healthy & Delicious Recipe videos

Join me and check out my videos on Youtube

More videos at cookloveheal.com/youtube

Nearly all my recipes are gluten-free, dairy-free and use little to no added sugar.

Browse all my recipes here, or use the search box below to look for something in particular

Try these: gluten free dessertdate nightItalianMexicanFrench

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Vegan Strawberry Panna Cotta • Cook Love Heal by Rachel Zierzow

Vegan Strawberry Mousse

This non-dairy version of panna cotta is light and creamy and perfect for summer when strawberries are in season!

Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow-2 Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow-3 Summer Corn Salad with Avocado • Cook Love Heal by Rachel Zierzow.jpg

Summer Corn Salad with Avocado

Summer corn salad is perfect for those hot summer days when you’re in the mood for something light and refreshing. Use fresh sweet corn if you can, lightly steamed and cut off the cob.

Japanese Soba Noodle Salad • Cook Love Heal by Rachel Zierzow

Japanese Soba Noodle Salad

Japanese soba noodle salad with shiitake mushrooms, scallions, and cilantro is a great dish to serve for lunch on a hot summer day!

Live Your Best Life

Join my community and discover how to stay healthy and happy through the seasons of life.
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Ask me anything...

Send me a message here or feel free to call. I love meeting with people, and I’m always happy to chat!   

(512) 217-1259, rachel@cookloveheal.com